| Moving Time: |
1:31:22 |
| Distance: |
35.57 km |
| Speed: |
23.36 km/h |
| Ele Gain / Loss: |
480.96 m / 580.41 m |
| Power: |
109 wZ2
2.22 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
112 wZ3
|
| Intensity: |
0.76 |
| TSS: |
88 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
667 kcal |
