| Moving Time: |
1:11:59 |
| Distance: |
37.97 km |
| Speed: |
31.65 km/h |
| Ele Gain / Loss: |
78.95 m / 251.55 m |
| Power: |
155 wZ3
2.5 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
145 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
747 kcal |