| Moving Time: |
1:34:31 |
| Distance: |
34.71 km |
| Speed: |
22.04 km/h |
| Ele Gain / Loss: |
380.87 m / 126.00 m |
| Power: |
120 wZ3
1.6 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.86 |
| TSS: |
117 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
-12.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
759 kcal |
