Moving Time: 0:37:52
Distance: 25.84 km
Speed: 40.95 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 146 wZ3 1.87 w/kg
Max Power: 183 w
Norm. Power: 148 wZ3
Intensity: 0.82
TSS: 43
Heart Rate: 95 bpm
Max HR: 113 bpm
Efficiency: 1.56 w/bpm
Cadence: 77 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 370 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution