| Moving Time: |
1:26:03 |
| Distance: |
29.87 km |
| Speed: |
20.83 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
165 wZ3
2.2 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
98 |
| Heart Rate: |
127 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
950 kcal |
