Moving Time: 0:50:25
Distance: 17.73 km
Speed: 21.10 km/h
Ele Gain / Loss: 330.66 m / 323.86 m
Power: 117 wZ2 1.92 w/kg
Max Power: 197 w
Norm. Power: 121 wZ2
Intensity: 0.62
TSS: 33
Heart Rate: 121 bpm
Max HR: 174 bpm
Efficiency: 1.00 w/bpm
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.9 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution