| Moving Time: |
1:13:41 |
| Distance: |
37.91 km |
| Speed: |
30.87 km/h |
| Ele Gain / Loss: |
106.30 m / 278.41 m |
| Power: |
150 wZ2
1.9 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.74 |
| TSS: |
67 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
740 kcal |
