| Moving Time: |
1:45:40 |
| Distance: |
53.06 km |
| Speed: |
30.13 km/h |
| Ele Gain / Loss: |
553.52 m / 97.99 m |
| Power: |
227 wZ3
3.03 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.82 |
| TSS: |
118 |
| Heart Rate: |
131 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,606 kcal |
