Moving Time: 1:34:20
Distance: 38.80 km
Speed: 24.68 km/h
Ele Gain / Loss: 598.68 m / 722.95 m
Power: 173 wZ2 2.08 w/kg
Max Power: 268 w
Norm. Power: 178 wZ2
Intensity: 0.70
TSS: 77
Heart Rate: 139 bpm
Max HR: 152 bpm
Efficiency: 1.28 w/bpm
Decoupling: 9.8%moderate
Cadence: 72 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.1 Nm
Calories: 1,093 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution