| Moving Time: |
2:03:55 |
| Distance: |
28.86 km |
| Speed: |
13.97 km/h |
| Ele Gain / Loss: |
1532.46 m / 194.59 m |
| Power: |
197 wZ3
2.55 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.90 |
| TSS: |
168 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,635 kcal |
