| Moving Time: |
1:29:23 |
| Distance: |
29.87 km |
| Speed: |
20.05 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
197 wZ3
2.53 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.85 |
| TSS: |
108 |
| Heart Rate: |
142 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-9.0%good
|
| Calories: |
1,179 kcal |
