Moving Time: 0:57:59
Distance: 12.25 km
Speed: 12.68 km/h
Ele Gain / Loss: 844.68 m / 0.00 m
Power: 214 wZ4 2.97 w/kg
Max Power: 274 w
Norm. Power: 217 wZ4
Intensity: 0.99
TSS: 94
Heart Rate: 140 bpm
Max HR: 153 bpm
Efficiency: 1.55 w/bpm
Cadence: 79 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.1 Nm
Calories: 831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution