| Moving Time: |
1:58:29 |
| Distance: |
21.39 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
160 wZ4
2.38 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
169 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,269 kcal |