| Moving Time: |
1:09:23 |
| Distance: |
16.68 km |
| Speed: |
14.43 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
238 wZ3
3.4 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.90 |
| TSS: |
94 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,106 kcal |