Moving Time: 1:14:31
Distance: 30.09 km
Speed: 24.23 km/h
Ele Gain / Loss: 787.99 m / 142.88 m
Power: 235 wZ3 3.13 w/kg
Max Power: 302 w
Norm. Power: 240 wZ3
Intensity: 0.82
TSS: 83
Cadence: 68 rpm
Max Cad: 100 rpm
Pedalling: 99.6% of the ride
Avg Torque: 33.4 Nm
Calories: 1,172 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution