Moving Time: 0:34:47
Distance: 25.84 km
Speed: 44.58 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 244 wZ2 3.49 w/kg
Max Power: 358 w
Norm. Power: 255 wZ3
Intensity: 0.76
TSS: 33
Heart Rate: 123 bpm
Max HR: 161 bpm
Efficiency: 2.07 w/bpm
Cadence: 78 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution