Moving Time: 0:36:56
Distance: 18.04 km
Speed: 29.31 km/h
Ele Gain / Loss: 358.65 m / 357.99 m
Power: 232 wZ3 3.09 w/kg
Max Power: 354 w
Norm. Power: 242 wZ3
Intensity: 0.82
TSS: 42
Cadence: 68 rpm
Max Cad: 100 rpm
Pedalling: 99.1% of the ride
Avg Torque: 33.5 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution