| Moving Time: |
0:36:18 |
| Distance: |
9.86 km |
| Speed: |
16.30 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
177 wZ3
2.69 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.90 |
| TSS: |
49 |
| Heart Rate: |
168 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.09 w/bpm |
| Calories: |
430 kcal |
