| Moving Time: |
2:06:28 |
| Distance: |
42.48 km |
| Speed: |
20.15 km/h |
| Ele Gain / Loss: |
593.19 m / 461.85 m |
| Power: |
115 wZ3
1.53 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
125 wZ3
|
| Intensity: |
0.83 |
| TSS: |
144 |
| Heart Rate: |
132 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
974 kcal |
