| Moving Time: |
0:34:57 |
| Distance: |
19.38 km |
| Speed: |
33.26 km/h |
| Ele Gain / Loss: |
122.81 m / 52.29 m |
| Power: |
246 wZ2
2.93 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.77 |
| TSS: |
34 |
| Heart Rate: |
144 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
575 kcal |
