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RS Carpentry

January 06, 2020 08:10 PM
Spain Sa Calobra
Moving Time: 0:46:56
Distance: 9.90 km
Speed: 12.66 km/h
Ele Gain / Loss: 656.73 m / 12.96 m
Power: 218 wZ4 2.91 w/kg
Max Power: 468 w
Norm. Power: 222 wZ4
Intensity: 0.93
TSS: 67
Calories: 685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
409 w
5s
253 w
30s
251 w
1m
242 w
5m
225 w
20m

Power Distribution