| Moving Time: |
1:03:48 |
| Distance: |
29.87 km |
| Speed: |
28.09 km/h |
| Ele Gain / Loss: |
693.38 m / 443.84 m |
| Power: |
221 wZ3
3.32 w/kg
|
| Max Power: |
679 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
944 kcal |
