| Moving Time: |
1:12:12 |
| Distance: |
28.16 km |
| Speed: |
23.40 km/h |
| Ele Gain / Loss: |
669.23 m / 213.11 m |
| Power: |
185 wZ2
2.84 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.68 |
| TSS: |
56 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
894 kcal |
