| Moving Time: |
1:09:12 |
| Distance: |
30.09 km |
| Speed: |
26.09 km/h |
| Ele Gain / Loss: |
788.00 m / 142.88 m |
| Power: |
263 wZ4
3.76 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.99 |
| TSS: |
114 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,219 kcal |
