| Moving Time: |
1:03:36 |
| Distance: |
22.62 km |
| Speed: |
21.34 km/h |
| Ele Gain / Loss: |
372.44 m / 468.97 m |
| Power: |
112 wZ2
1.84 w/kg
|
| Max Power: |
179 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.59 |
| TSS: |
37 |
| Heart Rate: |
119 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
477 kcal |
