| Moving Time: |
0:45:31 |
| Distance: |
18.04 km |
| Speed: |
23.78 km/h |
| Ele Gain / Loss: |
358.75 m / 358.10 m |
| Power: |
167 wZ3
2.23 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
55 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
509 kcal |
