| Moving Time: |
2:12:24 |
| Distance: |
21.39 km |
| Speed: |
9.69 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
176 wZ1
2 w/kg
|
| Max Power: |
652 w |
| Norm. Power: |
180 wZ1
|
| Intensity: |
0.53 |
| TSS: |
62 |
| Heart Rate: |
129 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,560 kcal |
