| Moving Time: |
1:57:49 |
| Distance: |
29.35 km |
| Speed: |
14.94 km/h |
| Ele Gain / Loss: |
1976.46 m / 48.09 m |
| Power: |
211 wZ3
3.7 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.90 |
| TSS: |
158 |
| Heart Rate: |
165 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
21.4% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,665 kcal |
