| Moving Time: |
1:23:40 |
| Distance: |
20.27 km |
| Speed: |
14.54 km/h |
| Ele Gain / Loss: |
1110.75 m / 153.02 m |
| Power: |
206 wZ4
2.86 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.96 |
| TSS: |
128 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,154 kcal |
