| Moving Time: |
1:04:38 |
| Distance: |
14.20 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
953.71 m / 35.15 m |
| Power: |
229 wZ3
3.01 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.82 |
| TSS: |
73 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
991 kcal |