| Moving Time: |
0:36:06 |
| Distance: |
10.80 km |
| Speed: |
17.95 km/h |
| Ele Gain / Loss: |
476.17 m / 133.32 m |
| Power: |
195 wZ2
2.79 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.77 |
| TSS: |
36 |
| Heart Rate: |
134 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
90.8% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
471 kcal |
