Moving Time: 0:16:54
Distance: 2.81 km
Speed: 9.96 km/h
Ele Gain / Loss: 57.90 m / 57.21 m
Power: 52 wZ3 0.69 w/kg
Max Power: 139 w
Norm. Power: 58 wZ3
Intensity: 0.87
TSS: 21
Heart Rate: 119 bpm
Max HR: 134 bpm
Efficiency: 0.49 w/bpm
Cadence: 44 rpm
Max Cad: 101 rpm
Pedalling: 98.7% of the ride
Avg Torque: 12.5 Nm
Calories: 58 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution