| Moving Time: |
1:03:44 |
| Distance: |
12.09 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
1021.69 m / 76.84 m |
| Power: |
219 wZ3
3.13 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.80 |
| TSS: |
68 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
62 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
934 kcal |
