Moving Time: 1:21:19
Distance: 41.39 km
Speed: 30.54 km/h
Ele Gain / Loss: 241.87 m / 245.19 m
Power: 182 wZ2 1.98 w/kg
Max Power: 441 w
Norm. Power: 187 wZ2
Intensity: 0.68
TSS: 63
Heart Rate: 125 bpm
Max HR: 143 bpm
Efficiency: 1.50 w/bpm
Decoupling: 4.3%good
Cadence: 69 rpm
Max Cad: 86 rpm
Pedalling: 82.7% of the ride
Avg Torque: 26.2 Nm
Calories: 991 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution