| Moving Time: |
1:07:46 |
| Distance: |
17.59 km |
| Speed: |
15.57 km/h |
| Ele Gain / Loss: |
460.50 m / 350.26 m |
| Power: |
152 wZ3
1.44 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.95 |
| TSS: |
102 |
| Heart Rate: |
149 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
689 kcal |
