Moving Time: 0:56:47
Distance: 16.25 km
Speed: 17.17 km/h
Ele Gain / Loss: 374.96 m / 263.82 m
Power: 110 wZ1 1.72 w/kg
Max Power: 275 w
Norm. Power: 122 wZ1
Intensity: 0.49
TSS: 23
Heart Rate: 141 bpm
Max HR: 159 bpm
Efficiency: 0.87 w/bpm
Cadence: 59 rpm
Max Cad: 95 rpm
Pedalling: 93.1% of the ride
Avg Torque: 23.8 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution