Moving Time: 0:45:38
Distance: 16.25 km
Speed: 21.36 km/h
Ele Gain / Loss: 375.00 m / 263.86 m
Power: 146 wZ2 2.25 w/kg
Max Power: 291 w
Norm. Power: 158 wZ2
Intensity: 0.73
TSS: 40
Heart Rate: 145 bpm
Max HR: 164 bpm
Efficiency: 1.09 w/bpm
Calories: 446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution