| Moving Time: |
1:52:16 |
| Distance: |
24.40 km |
| Speed: |
13.04 km/h |
| Ele Gain / Loss: |
1487.86 m / 182.93 m |
| Power: |
202 wZ2
2.85 w/kg
|
| Max Power: |
506 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.75 |
| TSS: |
105 |
| Heart Rate: |
168 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,518 kcal |
