| Moving Time: |
1:21:07 |
| Distance: |
12.15 km |
| Speed: |
8.99 km/h |
| Ele Gain / Loss: |
698.85 m / 11.43 m |
| Power: |
145 wZ2
1.73 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.70 |
| TSS: |
67 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
787 kcal |
