| Moving Time: |
0:39:50 |
| Distance: |
19.38 km |
| Speed: |
29.19 km/h |
| Ele Gain / Loss: |
122.82 m / 52.29 m |
| Power: |
172 wZ3
2.61 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.86 |
| TSS: |
49 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.09 w/bpm |
| Calories: |
458 kcal |
