| Moving Time: |
0:31:48 |
| Distance: |
9.42 km |
| Speed: |
17.76 km/h |
| Ele Gain / Loss: |
484.59 m / 15.41 m |
| Power: |
206 wZ4
3.61 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.92 |
| TSS: |
45 |
| Heart Rate: |
165 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
438 kcal |
