Moving Time: 0:59:56
Distance: 35.70 km
Speed: 35.74 km/h
Ele Gain / Loss: 270.56 m / 106.04 m
Power: 319 wZ3 3.48 w/kg
Max Power: 535 w
Norm. Power: 329 wZ3
Intensity: 0.84
TSS: 70
Heart Rate: 129 bpm
Max HR: 155 bpm
Efficiency: 2.55 w/bpm
Cadence: 68 rpm
Max Cad: 76 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.2 Nm
Calories: 1,280 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution