| Moving Time: |
1:14:23 |
| Distance: |
25.23 km |
| Speed: |
20.35 km/h |
| Ele Gain / Loss: |
778.67 m / 283.78 m |
| Power: |
212 wZ3
2.74 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,056 kcal |