| Moving Time: |
1:09:51 |
| Distance: |
35.57 km |
| Speed: |
30.55 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
235 wZ3
2.76 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.88 |
| TSS: |
90 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,099 kcal |
