| Moving Time: |
1:18:29 |
| Distance: |
10.33 km |
| Speed: |
7.90 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
152 wZ2
2.34 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.72 |
| TSS: |
68 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
91.4% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
799 kcal |
