| Moving Time: |
1:20:33 |
| Distance: |
14.99 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
1178.26 m / 0.00 m |
| Power: |
175 wZ1
2.97 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
182 wZ1
|
| Intensity: |
0.53 |
| TSS: |
38 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
944 kcal |
