| Moving Time: |
0:46:20 |
| Distance: |
16.25 km |
| Speed: |
21.04 km/h |
| Ele Gain / Loss: |
374.96 m / 263.82 m |
| Power: |
159 wZ4
2.12 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
177 wZ5
|
| Intensity: |
1.11 |
| TSS: |
95 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
493 kcal |
