| Moving Time: |
0:41:33 |
| Distance: |
6.94 km |
| Speed: |
10.02 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
204 wZ3
2.49 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.87 |
| TSS: |
52 |
| Heart Rate: |
128 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
63 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
567 kcal |
