| Moving Time: |
1:11:40 |
| Distance: |
17.35 km |
| Speed: |
14.53 km/h |
| Ele Gain / Loss: |
1085.07 m / 20.89 m |
| Power: |
221 wZ3
3.35 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
1.00 |
| TSS: |
119 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,060 kcal |
