| Moving Time: |
1:12:47 |
| Distance: |
29.87 km |
| Speed: |
24.62 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
207 wZ3
2.69 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.86 |
| TSS: |
89 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,009 kcal |
